New Year's Fitness Resolution: Pilates with Katrina Fitness

The Janson Media DVD Katrina Fitness Presents... Ease Into Pilates was recommended in a recent review by Video Librarian. The highly accessible exercise program is led by Katrina Fitness, an AFAA certified fitness instructor of twelve years, renowned for her Pilates workouts at some of the largest and most diverse health clubs in New York State. The choreography is designed with flowing movements and clear, detailed instructions sure to ease in even the most novice student to this efficient and balanced workout.

&'In this user-friendly introduction to beginner"s Pilates exercises, instructor Katrina Fitness leads a small group of women of varying skill levels through a routine that is neither difficult nor time-consuming- with attention to safety, and alternative moves for the less flexible demonstrated throughout. While geared towards newcomers, this would also be welcomed by those who simply want to incorporate Pilates into their regular exercise regimen. Recommended.&' - Video Librarian

Video Librarian is the video review magazine for public, school, academic, and special libraries, as well as video fans who are interested in a wider variety of titles than what"s found in the average video store. Written by staff, librarians, teachers, and film critics, Video Librarian offers over 225 critical reviews per issue, alerting readers to upcoming new releases of special-interest, documentary, and video movie titles.